Join Myself & Amy Heasman, 300HR Yoga Teacher, for a 1 day Yoga & Nutrition Retreat in the Slocan Valley.
Together we will tune into our gut for guidance, healing & empowerment.
This Full Day Retreat is dedicated to learning applicable strategies for Digestive healing, nutritional guidance, increased intuitive awareness, movement, embodiment, and deepening our connection to our gut.

Saturday April 15th
9:30am - 5:00pm
Slocan Park Community Hall
(beside the Co-op Gas Station)

Retreat Includes:

✶ Opening & Closing Connective Circles
✶ Gentle Intuitive Gut Healing Flow
✶ Embodiment Practices for Intuition
✶ Gut Healing Nutrition Workshop
✶ In the Kitchen Food Demos & Tastings
✶ Free Time/ Reflection & Integration
✶ Nourishing Vegan Lunch, Snacks & Tea

What to bring:
✶ Your Intuitive curiosity & Gut Healing Intentions
✶ Yoga mat & extra pillow/blanket if needed (we will be sitting on the floor, make sure you are comfy, chairs are available if needed)
✶ An object that symbolises Intuition &/ or Gut Health for you to place on our alter
✶ Journal, pen, Ritual tools of your choice (Smudge, Oracle cards,
Crystals)

Only 14 spots available!

Book your spot now!!

All Inclusive Investment: $122

To Register: E-Transfer yogamy108@gmail.com or cindyspratt77@gmail.com (PREFERABLE)
Note: If you send an E-transfer, PLEASE also email me so that we have your email address 😊

OR Purchase Your Ticket Below (Includes Processing Fee)