Saturday, Nov. 28th, 10am - 12pm
Selkirk College, Remote Learning
If you have been struggling with digestive discomfort, brain fog, and a depressed immune system, and are looking for clarity on how to properly improve your own unique digestive function, this class is for you! We will cover popular topics like leaky gut syndrome, the gut-brain connection, the GAPS diet, SIBO, and how to find the right healing protocol for your individual needs. We will discuss the differing stages of healing, how to choose the right supplements, and incorporating powerful, real food ingredients to support long-term gut healing. Learn how to strengthen your immune system, heal intestinal damage, and reduce related symptoms, through quality food, lifestyle practices, and supportive supplementation. You will receive protocol guidelines, food and supplement lists, as well as recipes to guide you towards total gut rehab.
Live demos and recipe book included!
Class is offered over Zoom, you will receive a class link once you’ve registered.