WELLNESS RETREATS
“And perhaps what made her beautiful was not her appearance or what she achieved, but in her love and her courage, and her audacity to believe: no matter the darkness around her. Light ran wild within her, and that was the way she came alive, and it showed up in everything.” Unknown.
REbuilding relationships with food & body.
Upcoming Retreats
I am more than excited to be getting involved in Wellness Retreat offerings! I believe that there is so much healing, growth, connection, and support that can come from a concentrated weekend away from the distractions of life. If you are a fellow wellness practitioner and would like to collaborate on a retreat, please reach out so that we can blend our strengths and offerings to create powerful & magical retreats TOGETHER!
Health & Wellness Practitioners’ retreat 2024
A weekend of Collaboration, Connection, Inspiration, Sharing, & Learning with others in your field of work!
September 20 - 22, 2024
Bear Spring Eco Retreat, Beasley, BC
2024’s Theme: SELF-WORTH
nourish retreat
October 18th - 20th
Vernon, BC
A Women’s Retreat Weekend designed to encourage & teach you to Nourish Yourself, Inside & Out.
Our focus will emphasize deep healing and nurturing through real food Nutrition, in-the-kitchen Culinary workshops, connective Yoga, Meditation, & Emobodiment healing practices.
Women’s Empowerment retreat - july 12 - 14th
Join a talented and inspiring team of holistic practitioners that will provide a transformative, off-the-land weekend! Disconnect to reconnect, rest, restore, learn, rejuvenate, and heal among the horses and the power of nature!
Retreat Cooking
As a Holistic Nutritionist who is also trained in Culinary Nutrition, I am able to offer specialty retreat cooking for Wellness Retreats looking for a plant based Chef. My style is highly nourishing, my food, unique to who I am and what I believe in, is centered around making the body feel really good, while also fuelling the brain, mind, & body. But above all, it is delicious.